Episode 468: 468: Create Your Hour of Power Crushing it for the Week Ahead
In this episode you will gain all the golden nuggets for your own “hour of power” from Kathi and her very favorite podcast guest, Roger Lipp. The hour of power is an hour of planning and preparing that helps you to get ahead on some things and make your week a little easier. Listen in to learn the top ten things on Kathi’s hour of power list including:
- Clean out the fridge
- Make a meal plan
- Prep the fruit and veggies
- Prep the grains
Perfect hard-boiled eggs (this is for store bought eggs):
Cook 6 eggs and 1 cup of water in an Instant Pot for 6 minutes. Natural pressure release for 6 minutes before rapid release. Put the eggs in an ice bath to cool. They peel perfectly every time.
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About Our Guests
Roger Lipp
Productivity and Quality Engineer
Fortune 500 company
Resources Mentioned
- The Clutter-Free Home
Book by Kathi Lipp mentioned in the episode related to decluttering and organizing your home.
- Clutter Free for Life
Program by Kathi Lipp to help people maintain an organized, clutter-free lifestyle.
- Eat at Home Cooks
Website/resource mentioned for meal planning help.
- America’s Test Kitchen
Resource for cooking tips, recipes, and kitchen equipment reviews.
- Costco
Bulk-buying mentioned as part of meal planning and preparation.
- Laughing Cow
Cheese product mentioned as part of grocery and meal plans.
- Orowheat Sandwich Thins
Bread product mentioned as a healthy grocery pick.
- Everything but the Bagel
Seasoning mentioned in the context of meal prep and flavoring food.
- Ready for Anything: Preparing Your Heart and Home for Any Crisis Big or Small
Book by Kathi Lipp about preparing for crisis situations with practical tips and relatable stories.
- Clutter Free Academy on iTunes
Podcast subscription link for iTunes listeners.
- Kathi Lipp newsletter
Newsletter sign-up to stay connected and updated with Clutter Free resources.
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Full Transcript
Episode Topics
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