Episode 470: 470: Create Your Hour of Power Crushing it for the Week Ahead – Your Morning and Evening Routines
Kathi and Roger are back in Part Three of this great series on creating your Hour of Power. This episode focuses on our morning and evening routines. Planning and prepping ahead help us take care of our future self. Our Hours of Power are making a huge difference in our lives and we want it to do the same for you. Join in to learn the elements of creating your own hour of planning power by:
- Taking a realistic look ahead
- Thinking through details
- Deciding on what you can prep ahead
- Keeping it simple

We are thrilled to announce that we no longer have unaligned promotions happening on our podcast! Most of our sponsorship for the podcast now comes directly from you. We hope that you find value in this podcast. If you do, would you consider supporting us?
About Our Guests

Roger Lipp
Productivity and Quality Engineer
Fortune 500 company
Promised Resources
- Overnight Oatmeal (Download)
Document with a recipe for Overnight Oatmeal, made available for listeners.
Resources Mentioned
- The Clutter-Free Home
Book by Kathi Lipp, referenced in the episode.
- Clutter Free for Life
Clutter Free for Life program - discussed during the episode.
- Trader Joes Low-fat Pancake Mix
Food product mentioned as part of morning/evening prep.
- Oroweat Sandwich Thins
Food product mentioned as part of routine prepping.
- Laughing Cow Low-fat Cheese
Food product referenced in routines/prepping discussion.
- Everything But the Bagel Seasoning
Seasoning mentioned in prepping meal routines.
- The Me Project
Book by Kathi Lipp, referenced and offered as a giveaway.
- Ready for Anything: Preparing Your Heart and Home for Any Crisis Big or Small
Book by Kathi Lipp, highlighted in an episode feature.
As an Amazon Associate, we earn from qualifying purchases. Some links may be affiliate links. Purchasing through them supports our show at no extra cost to you. Thank you!
Full Transcript
Episode Topics
Get Your Free Kit!
Subscribe to get your free Clutter Free Kit (handout + video interview with Kathi) and many other goodies along the way.