Episode 570: 570: Urge to Splurge? How to Manage Your Impulsive Shopping – Part 2

Did you know the “urge to splurge” is a brain chemistry response and can last from 7 – 12 MINUTES? No wonder it can be a difficult mindset to break! In this Part 2 episode, Kathi and spending coach Paige Pritchard talk about brain chemistry and the way it affects our behavior. Today they finish discussing Paige’s five tools to managing your impulsive shopping. The conversation is fascinating. Here are just a few of the many highlights:

  • How to use an Urge Jar to change your behavior (and maybe save enough for a trip to Disneyland).
  • Making a list of what you want to buy is actually a healthy choice.
  • There is a big difference between an intentional buy and an impulse buy.
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About Our Guests

Paige Pritchard

Paige Pritchard

Spending Coach

Overcoming Overspending

Paige Pritchard is a spending coach who helps women stop impulse shopping and overspending. After struggling with impulse shopping and overspending at 22, Paige turned her finances around in her twenties, paying off $40,000 of student loans, cash flowing her MBA, becoming a homeowner, and building a six-figure investment portfolio by age 29. As a certified life coach through The Life Coach School, Paige has coached thousands of women to become better spenders through her social channels, The Money Love Podcast, and her group coaching program. Her work has been featured in major publications including NBC News, The Washington Post, The Daily Mail, BuzzFeed, The Guardian, and the Dr. Phil Show.
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Episode Topics

behavior changeclutter freeclutter free for lifeclutter free homeclutter free podcastclutter-free podcastfearfinancesfreedomgiveawaysgoalsettinghard stuffhow toimpulseshoppingimpulsespendingoverwhelmedpaigepritchardspendingcoachtipstips and ideasurgejarurgetosplurge

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