Episode 604: Why Your Perfectionism is Keeping You Stuck in Clutter (and What You Can Do About it) Part 1

Do you hesitate to start a decluttering project because you feel like you don’t have the time or resources to finish it? You might be struggling with an underlying cause of clutter which is perfectionism.

Kathi Lipp and frequent co-host Cheri Gregory start a two-part conversation about the connection between perfectionism and clutter. Cheri shares from the perspective of a highly sensitive person. They discuss:

  • How to get away from all-or-nothing thinking
  • The myth of form over function
  • What procrastination might be telling you

They share real stories and practical advice on breaking out of perfectionist traps, why small daily actions can help you get started, and how your circumstances may be unique—but the challenges of decluttering are universal.

The hosts address misconceptions about clutter and perfectionism, including the difference between outward perfection and hidden chaos, and how procrastination and performanceism play into the clutter cycle.

Listeners are encouraged to reflect on their own experiences with perfectionism and clutter, consider the true cost of perfectionist “stash and dash” strategies, and start building sustainable habits for a clutter-free life.

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About Our Guests

Cheri Gregory

Cheri Gregory

Sensitive and Strong Community Cafe

Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the founder of the Sensitive and Strong Community Cafe: the place for the HSP Christian woman to find connection. With Kathi Lipp, she’s the co-author of You Don’t Have to Try So Hard, Overwhelmed, and An Abundant Place. Cheri speaks locally and internationally for women’s events and educational conferences.

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Episode Topics

HSPcherigregoryclutterclutter free podcastfearfunctionoverformhighly sensitive personhighlysentitivepersonhomehsporganizingoverwhelmedperfectionismsensitiveandstrongtips and ideas

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