Episode 604: Why Your Perfectionism is Keeping You Stuck in Clutter (and What You Can Do About it) Part 1
Do you hesitate to start a decluttering project because you feel like you don’t have the time or resources to finish it? You might be struggling with an underlying cause of clutter which is perfectionism.
Kathi Lipp and frequent co-host Cheri Gregory start a two-part conversation about the connection between perfectionism and clutter. Cheri shares from the perspective of a highly sensitive person. They discuss:
- How to get away from all-or-nothing thinking
- The myth of form over function
- What procrastination might be telling you
They share real stories and practical advice on breaking out of perfectionist traps, why small daily actions can help you get started, and how your circumstances may be unique—but the challenges of decluttering are universal.
The hosts address misconceptions about clutter and perfectionism, including the difference between outward perfection and hidden chaos, and how procrastination and performanceism play into the clutter cycle.
Listeners are encouraged to reflect on their own experiences with perfectionism and clutter, consider the true cost of perfectionist “stash and dash” strategies, and start building sustainable habits for a clutter-free life.

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About Our Guests

Cheri Gregory
Sensitive and Strong Community Cafe
Promised Resources
- Perfectionism & Clutter Part 2 notification signup
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- Kathi’s Clutter Free Academy Newsletter
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- Kathi Lipp’s Clutter-free Academy Facebook Group
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- Clutter Free Academy on iTunes
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Resources Mentioned
- An Abundant Place: Daily Retreats for the Woman Who Can’t Get Away
Book by Kathi Lipp & Cheri Gregory providing daily devotions and perspective for overwhelmed women.
- You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life
Book by Kathi Lipp & Cheri Gregory focused on letting go of unrealistic standards.
- Overwhelmed: How to Quiet the Chaos and Restore Your Sanity
Book by Kathi Lipp & Cheri Gregory about managing stress and clutter.
- Clutter Free for Life
Kathi Lipp's membership program for ongoing decluttering support.
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Full Transcript
Episode Topics
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