Episode 622: The Frugal Foodie’s Playbook: Mastering Meal Planning and Smart Shopping

Are you feeling the pinch of rising food costs? In this episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo share practical tips for saving money on groceries without sacrificing quality or taste. They discuss strategies like creating a pantry and fridge inventory, repurposing leftovers with 'loop meals,' and buying in bulk wisely. The duo also explores meal planning based on what you already have and shares advice for keeping your grocery budget in check. Whether you’re participating in the Low Buy July challenge or just want to nourish your family for less, this episode is packed with actionable advice and encouragement, including unique uses for leftovers, growing your own herbs, and utilizing community food resources. Take a deep dive into ten tips to help your family eat well and save big!

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About Our Guests

Tonya Kubo

Tonya Kubo

Community Strategist, Leader of Clutter Free Academy Facebook Group

Clutter Free Academy

Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A professional community strategist, she believes everyone deserves to have a place online where they feel like they belong. Raised by a hoarder, Tonya knows firsthand the pain and isolation that comes from living in conditions others don’t understand. She wants better for her family and her cluttery peeps, which is why she is passionate about the compassionate slow-and-steady approach that makes Clutter Free unique. She lives in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat.

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Episode Topics

budget friendly recipesbudget-friendly recipesclutter freeclutter free podcastcommunity food resourcescommunity gardens and food resourcescooking with pantry staplesfood wastefrugal meal ideas for familiesfrugal mealsgrocery savingshomehow to save money on grocerieskitchenkitchen tipsleftoverslow buy julylow buy july challengemeal planningmeal planning on a budgetmental loadreducing food waste at homeshopping at food bankstonyakubousing leftovers creatively

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