Episode 644: Meet the TikTok Star Making Saving Money on Food Cool Again
In this episode of Clutter Free Academy, Kathi Lipp interviews Lauren, a TikTok sensation known for her creative approaches to saving money on groceries. With a quarter million followers, Lauren shares her journey of feeding a family of seven while maintaining a tight grocery budget, as well as personal stories from her grandmother’s Depression-era cooking wisdom. She discusses how she manages to create meals using pantry cleanout items and creative substitutions.
Listeners will discover:
- Lauren’s seven strategies for reducing grocery costs
- The truth about expiration dates and food safety
- How to effectively use Buy Nothing groups
- Strategies for stretching ingredients
- How to work around food allergies while staying on budget
Whether you’re dealing with a tight budget, wanting to waste less food, or just trying to be a better steward of what God’s given us, you’re going to love Lauren’s practical, down-to-earth approach.

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About Our Guests

Lauren
TikTok Creator, Frugal Food Influencer
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Resources Mentioned
- Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest (Book)
Book by Kathi Lipp offering meal planning and recipes for a restful Sabbath.
- USDA website Shelf Stable Food information
USDA guide to shelf stable foods and food safety.
- Ready for Anything by Kathi Lipp
Kathi Lipp's book about disaster preparedness and food strategies.
- Ibotta
Cashback and rebate app for grocery shopping.
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Full Transcript
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