Episode 648: The 5 Meal Prep Habits You Should Build in 2025

Hey there, friends! Have you ever stared into your kitchen at 5 pm, wondering what on earth you’re going to make for dinner?

In this eye-opening episode of Clutter Free Academy, Kathi Lipp and Tonya Kubo dive deep into the world of meal preparation, offering listeners a lifeline to more organized and stress-free cooking. Drawing from their own experiences of kitchen chaos, they share seven transformative habits that can turn even the most overwhelmed home cook into a meal prep master.

  • Practical strategies for meal planning that actually work
  • Techniques to reduce dinnertime stress and save time and money
  • Insights for families with diverse dietary needs and preferences

Whether you’re a busy parent, a working professional, or someone who dreads cooking, this episode offers practical, achievable strategies to transform your kitchen experience.

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Can you share a simple meal prep technique for someone just starting?

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About Our Guests

Tonya Kubo

Tonya Kubo

Community Strategist, Leader of Clutter Free Academy Facebook Group

Clutter Free Academy

Tonya Kubo is the illustrious and fearless leader of Kathi Lipp’s Clutter Free Academy Facebook group and the Clutter Free for Life membership program. A professional community strategist, she believes everyone deserves to have a place online where they feel like they belong. Raised by a hoarder, Tonya knows firsthand the pain and isolation that comes from living in conditions others don’t understand. She wants better for her family and her cluttery peeps, which is why she is passionate about the compassionate slow-and-steady approach that makes Clutter Free unique. She lives in the heart of California with her husband, Brian, their two spirited daughters, and one very tolerant cat.

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Episode Topics

Tonya Kubobusy parent hacksbusyparenthacksclutter freeclutter free for lifeclutter free homeclutter free podcastclutterfreeacademyclutterfreekitchencooking tipscookingtipseasy meal planningeasymealplanningfamily cookingfamilycookingfood planningfoodplanninghomehome organizationhomeorganizationkitchen organizationkitchenorganizationmeal planningmeal prepmealprepmealprepmagicmental loadstress free dinnersstressfreedinnerstonyakubo

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